By deceiving people, we run the risk of being misunderstood or offending them. The human body has such great hidden abilities that we do not know about.
Outsmart him and the brain can and should, especially in those moments when the pain is very severe. The tricks that will be discussed in the article are not harmful to health, but rather can even strengthen it and improve it. But the methods are more likely effective if the pains are “one-off” - for example, the head hurts from overwork or hiccups. In those cases, if you often have pain in any area, you need to go to the doctor.
10. To reduce toothache
Toothache is probably one of the most unpleasant ailments. Teeth can be sore from different things: caries, pulpitis, sinusitis, heart diseases, etc. It is possible that you just cured your teeth, and now they are aching and do not give you rest. You can relieve toothache. To do this, you will need an ice cube (if you usually do not store ice in cubes in a freezer, now is the time to freeze it). You probably think that an ice cube will have to be applied to the tooth? And no! You need to massage an ice cube between your thumb and forefinger. You won’t even notice how to switch to this action, forgetting about the pain.
9. To reduce stroke pain
Each of us has situations where we hit, stumble and fall, don’t see a joint and fight against it, etc. You can ease the pain with screams! Yes, you heard right. If you have long accumulated negative emotions, resentment, anger - stop keeping it to yourself. Usually such a “rush” occurs automatically, when we hit something, do you know this? When we hit, we can throw something on the wall or start screaming. So do not think that this behavior is wrong. On the contrary - splashing out the negative, you only make yourself better.
8. If it is difficult to hear the whisper of the interlocutor
Want to eavesdrop on what is being spoken about behind the wall? But are the conversations so quiet that almost nothing is heard? Have great ideas! First of all, remember that the right ear hears the inexpressive language better, and the left ear cleverly perceives the melody. Secondly, use one idea: attach a glass cup to the wall. An “acoustic connection” is formed between the glass and the wall, through which sound waves pass from one side of the glass to the other. Other glasses can be used, but glass is best.
7. To quickly wake up in the morning
How many of us are those who are happy to rush out of bed in the morning? Most probably not. But “life” is calling, each of us has work, work, obligations, etc. Although, of course, it’s sweet to sleep as much as you want. It's great if you have someone nearby who will cheer up a prepared cup of coffee in bed, but many don’t have one, so you need to get up quickly yourself somehow. What can be done? Everything is simple. Hold your breath as much as you can - a lack of oxygen will invigorate your body.
6. If the nose is stuffy
A stuffy nose is always unpleasant. We do not know when it can be laid, so it will be useful to take one interesting idea for note - when you put your nose, you need to rest your tongue against the sky, and press your finger between the eyebrows. This will relieve tension. After such simple actions, the nose will begin to “snooze” after 30 seconds. An interesting idea, right? Be sure to try it when "stuffing" the nose.
5. If the hand is numb
This can happen anywhere, anytime, and most often at the moment when we least expect it. The hand becomes numb due to the fact that the muscles in the neck area are pinched, which causes numbness of the limbs. The condition is certainly not one of the most pleasant, and you need to somehow get rid of it. And to do this is not so difficult! Just twist your head in different directions - it will stretch the muscles. This action will help you quickly bring your limbs back to normal.
4. Side pain after jogging
Running is very good for your health, in addition, moving, we burn calories. Sometimes while running, side pain may appear, the reasons may be the following: poor workout, poor stamina, a hearty breakfast, or liver disease. Find out your cause of pain. In the meantime, as soon as the pain appears, take note of the following idea: exhale, and then transfer the weight of your body to your left leg. Pain sensations will decrease almost immediately.
3. If you need to memorize information in memory
It doesn’t matter what you should learn: a verse, English words or a speech you are going to make. It is best to repeat the information before you go to bed. Waking up in the morning, you will remember everything exactly. It was possible to understand this after the experiment - it turns out that our brain works more productively at a later time. But it is important that when storing the necessary information there should be no extraneous noise, and the brain should not be densely loaded before that.
2. How to fall asleep quickly
The best way to fall asleep is to stop striving to fall asleep. You can get out of bed and do something - read, write a few lines in your diary or have tea. Sometimes it’s very difficult to fall asleep, all the worries of today, tomorrow and the past climb into my head. We are thinking about what the next day’s business awaits us, about any events, etc. Of course, how will you fall asleep ?! People who work hard do not even think about how to fall asleep, because they immediately “turn off” as soon as they lie on some surface. Try the following - open your eyes wide and repeat: “I do not want to sleep,” most likely you will experience the opposite effect.
1. To hold back a cry
We all ever cry. Maybe you should not try to restrain crying, but give free rein to feelings? If appropriate. But crying can cause us discomfort, for example, at the moment when we do not want someone to notice our tears, or we find ourselves in a situation where crying is inappropriate. In this case, this exercise will help: raise your eyes up and try not to blink. Breathing also helps to control crying - try to breathe as deep as possible. Turn your attention completely to breathing, and you will notice how you no longer want to cry.